Sweden · SAUNA AND ICE BATHING
Daylight and season do half the choosing in Sweden. These 5 sauna & ice bathing sessions are set out with what each costs and how long it takes, so the rest goes quickly.
Paddle through Stockholm’s winter archipelago in a dry suit, then warm up with Swedish fika, sauna time, and an optional Baltic plunge.
“such a fabulous experience!! Rowan and team were super friendly and helpful especially as there were a couple of first timers.. fika and a float in the water was another great touch”
Review of Stockholm’s private archipelago sauna and Baltic Sea plunge, with practical tips on transport, price, clothing, safety, and timing.
“Great experience, first time for me but not an issue as everything is fully set up and explained to you. Lovely location, very easy to get to from Stockholm centre - about 40 minutes on the 670 bus and the stop is 100m away from the sauna.”
Review of Sweden’s Lady of the Mine sauna ritual, with an underground lake, guided mine walk, cold swims, local food, and practical booking tips.
“Once in a lifetime experience. Definitely something u have to do. Worth every penny. Good guides and good food. Water was extremely tasty to try!”
Ride fat bikes through Stockholm forest trails, enjoy lake views, a hot café lunch, and a sauna on this small-group day trip.
“small group, good instruction and great and experienced coach; it was an unforgettable day and I really can recommend it”
Trade Stockholm streets for a pine-forest hike, Swedish sauna, optional lake ice bath, fika, and an organic fireplace lunch with Alexandra.
“This was one of the most fun things we did in Stockholm. My 3 friends and I did this experience our second day in the city and it was a great, fun way to be immersed in the Swedish culture. Alex is super accommodating, friendly, and knowledgeable. She picked us up right from our airbnb and shuttled us to everywhere we needed to be. The hike is low impact, we went in the winter and she had spikes for our shoes so we wouln't slip. We got fresh spring water, plunged in the lake nearby, and got a warm delish meal in the lodge. 10/10”
Pick an island, a city, or the far north.
